The Online Swim School logo
Course Content
Lesson One
0/11
Downloadable Lesson Plan
Safe Entry
01:33
Bouncing
00:27
Safe Hold
00:36
Swimming Position
01:00
Name Recognition
01:23
Gentle Bouncing
00:27
Cuddles and Praise
00:34
Safe Exit
01:02
Practice at Home
00:15
Coming Up Next Time
00:09
Lesson Two
0/15
[NEW] Lesson One Recap
01:03
[NEW] Downloadable Lesson Plan
Bouncing
00:27
Safe Entry
01:33
Safe Hold
00:36
Swimming Position
01:00
Name Recognition
01:23
[NEW] Humpty Dumpty
01:25
[NEW] First Underwater Swim
04:03
Gentle Bouncing
00:00
[NEW] Back Float
00:46
Cuddles and Praise
00:34
Safe Exit
01:02
[NEW] Practice at Home
00:17
[NEW] Coming Up Next Time
00:11
Lesson Three
0/13
[NEW] Lesson Two Recap
00:29
[NEW] Downloadable Lesson Plan
Getting Started
Humpty Dumpty
01:25
Underwater Swim
04:03
Recover
[NEW] Back Swimming
00:48
[NEW] Underwater Swim Deeper
01:13
Back Float
00:46
Cuddles and Praise
00:34
Safe Exit
01:02
[NEW] Practice at Home
00:17
[NEW] Coming Up Next Time
00:15
Lesson Four
0/14
[NEW] Lesson 3 Recap
00:31
[NEW] Downloadable Lesson Plan
Getting Started
[NEW] Humpty Dumpty Into Swimming Position
00:43
[NEW] Safe Hold With Toy
00:36
Underwater Swim Deeper
01:13
Back Swimming
00:48
Recover
[NEW] Travel Swim
00:49
Recover
[NEW] Twinkle Twinkle Float
00:51
Safe Exit
01:02
[NEW] Practice at Home
00:19
[NEW] Coming Up Next Time
00:12
Lesson Five
0/17
[NEW] Lesson 4 Recap
00:37
[NEW] Downloadable Lesson Plan
Getting Started
Signs your baby is ready for underwater swims
[NEW] Blowing Bubbles
00:41
Humpty Dumpty into Swimming Position
00:43
Travel Swim
00:49
Recover
Safe Hold With Toy
00:36
[NEW] Swimming With Toy
00:34
Back Swimming
00:48
[NEW] Hold The Wall
01:32
Travel Swim
00:49
Twinkle Twinkle Float
00:51
Safe Exit
01:02
[NEW] Practice at Home
00:17
Coming Up Next Time - Lesson 6
00:13
Lesson Six
0/15
Lesson 5 Recap
00:22
Downloadable Lesson Plan
Getting Started
Swimming With A Toy
00:34
Recover
[NEW] Humpty Dumpty Into Travel Swim
00:43
Blowing Bubbles
00:41
[NEW] Travel Swim 'Deeper'
00:34
Back Swimming
00:48
Recover
Hold The Wall
01:32
Twinkle Twinkle
00:51
Safe Exit
01:01
[NEW] Practice At Home
00:21
Coming Up Next Time - Lesson 7
00:18
Lesson Seven
0/15
Lesson 6 Recap
00:36
Downloadable Lesson Plan
Getting started
Blowing Bubbles
00:41
[NEW] Release Swim
01:40
[NEW] Recover Using Zig Zags
00:41
Hold The Wall
01:32
Humpty Dumpty Into Travel Swim
00:43
Recover Using Zig Zags
Back Swimming
00:48
Swimming With A Toy
00:34
Twinkle Twinkle
00:46
Safe Exit
01:01
Practice At Home
00:20
Coming Up Next Time - Lesson 8
00:14
Lesson Eight
0/17
Getting started
Downloadable Lesson Plan
Lesson 7 Recap
00:19
Humpty Dumpty Into Travel Swim
00:43
Recover Using Zig Zags
Blowing Bubbles
00:41
Back Swimming
00:48
Release Swim
01:40
Recover Using Zig Zags
Hold The Wall
01:32
Swimming With A Toy
00:33
[NEW] Travel Swim With A Release
01:09
Recover Using Zig Zags
00:41
Twinkle Twinkle
00:50
Safe Exit
01:01
Coming Up Next Time Lesson 9
00:13
Lesson 8 - Practice At Home
00:20
Lesson Nine
0/14
Week 8 Recap
00:13
Downloadable Lesson Plan
Getting started
Travel Swim With A Release
01:09
Recover Using Zig Zags
Swimming With A Toy
00:34
Back Swimming
00:48
[NEW] Look At Me Swim
01:54
Recover Using Zig Zags
[NEW] Hold The Wall And Remove The Knee
01:18
Twinkle Twinkle
00:51
Safe Exit
01:01
Practice At Home
00:20
Coming Up Next Time - Lesson 10
00:14
Lesson Ten
0/15
Week 9 Recap
00:12
Downloadable Lesson Plan
Getting Started
Recover Using Zig Zags
Back Swimming
00:48
Humpty Dumpty Into Travel Swim With A Release
Hold The Wall And Remove The Knee
01:18
Look At Me Swim
01:54
Recover Using Zig Zags
Swimming With A Toy
00:34
Travel Swim With A Release
01:09
Recover Using Zig Zags
Twinkle Twinkle
00:51
Safe Exit
01:01
You have completed the course!!
Teach Your Baby How to Swim (0 to 6m)
About Lesson

Save or print the Lesson plan for quick reference at the pool!

Please find it in the "Exercise Files" tab.

Exercise Files
Online Swim School Lesson Plan 0to6m L1.pdf
Size: 526.71 KB
Join the conversation
Previous
Next
0% Complete
The Online Swim School logo[email protected]